Do you want to learn how to look prettier? If so, here are 10 true inner secrets on how to look and feel pretty so YOU can always feel your very best! There is no doubt that looking and feeling attractive is a key component of overall health and life satisfaction. When you look good …
Do you want to feel more relaxed before your work week begins? How about restoring your energy and recharging yourself before Monday rolls in? Well, if you answered “yes”, then this self-care guide is just what you need. It will also help you plan for the most important day of the week: Sundays! And if …
Do you long for a spa-like experience at your home? If so, let’s make your home spa just as relaxing and luxurious as a spa. Few things compare to the experience of walking into a spa and letting your stress fade away. As soon as you enter a spa, you hear relaxing music and notice …
Self discovery journal prompts are a great way to get the self-reflection you need to create lasting change. Here are 33 self-discovery journal prompts for 2022. For real self-discovery, we all need a bit of self-reflection… Moreover, certain journal prompts for self-discovery are exactly how to do it! Self-reflection can access, analyze, and direct us …
Are you suffering from burnout? Burnout is a form of depression that can be caused by both life and work stress, paired with overthinking. When the brain becomes too tired to handle all this information it begins to shut down. When it shuts down, it causes an inner conflict for those suffering in silence. In …
If you are looking for night rituals or productive things to do before bed, check out these nine relaxing and productive things to do instead of binging Netflix! Have you developed a healthy nightly ritual that includes pre-bedtime productive habits? If you haven’t, there are numerous productive tasks that you can do at the end …
Are you feeling overwhelming negative energy in your home or life right now? Since there’s energy everywhere, and you can’t officially see it — there is no doubt that you sure can feel it! Negative energy, like positive energy, is all around us; however, if we don’t protect ourselves from the negative energy, it can …
Are you ready to take better care of yourself with a little self-care? When it comes to having true self-care (which is wanting the best for ourselves and for others), the easiest way to do that is to learn how to take care of ourselves first. When we take the time to take care of …
When we need to feel encouraged to reach our goals, Ted Talks created by women for women are the best dose of motivation! Take a look at these Ted talks for that extra push you may need! Everyone experiences setbacks from time to time. And it’s when these situations arise that we need to find …
Beauty doesn’t just have a lovely face. Instead, there are certain beautiful characteristics that’ll really improve one’s own beauty, but only of course, if you know about them. Because as women, we are very beautiful and wonderful to start out with. Moreover, as much as we’d like to think that we can add that extra …
