What makes people truly attractive? Discover the secrets to radiating confidence, charisma, and inner beauty with 8 transformative habits to look and feel your best.
What Makes People Attractive?
Have you ever noticed how some people radiate an effortless, irresistible energy?
Their charm draws you in, and it’s not just about their looks—it’s something more profound, something uniquely theirs.
It’s true: beauty isn’t just about having a lovely face. When you dig a little deeper, you realize that true beauty lies beneath the surface, beyond what the eye can see.
Attraction goes far beyond the physical—how someone makes you feel and the energy they bring into a space.
Here’s the good news: anyone can be attractive if they want to be.
It’s not about chasing perfection or following trends. It’s about enhancing your unique traits, embracing your individuality, and cultivating an unforgettable presence.
When you’re ready to develop your charisma and establish a beauty that’s all your own, it’s time to focus on habits that boost your inner confidence.
With some intention, you can feel more dynamic, magnetic, and yes, even more appealing to the eye!
The Struggle Is REAL
That feeling that you have that comes with life being so busy, and then you look in the mirror and ask, what happened to me?
Maybe you’ve been not getting up on time, rushing in the morning, or letting small things slip by.
In no time, you’re feeling down, less confident, and wondering what you can do to be your best self.
The truth is that taking care of yourself, your appearance, your attitude, and your energy isn’t about a sense of self-importance. It’s about being true to yourself.
If you’re well-groomed and feel great, you’ll feel more happy.
If you’re feeling good, you feel more energetic, and how others perceive you will most likely mirror how you feel.
It’s Not a Bad Thing to Want to Look Good
Let’s be clear: looking attractive doesn’t mean you’re shallow. This doesn’t mean that you’re trying to be someone else.
It’s a sign that you know your worth and value yourself with respect.
If you’re confident about your appearance, things feel different.
You’re more friendly and more open to new opportunities, and you carry yourself with self-confidence.
This isn’t about impressing people but rather being comfortable within yourself.
You should appear your best, not for anyone other than you.
Small Shifts That Make a Big Difference
Here are some tips that you could do to boost your energy level regardless of whether you’re in your home for an extended period:
- Begin with the Basics: A quick shower with clean clothes (even if they’re comfortable) and a bit of grooming will instantly make you feel more polished.
- Add One Statement piece: Whether it’s a bright lip color, sleek accessories, or a fantastic pair of shoes, a statement piece can completely change your appearance and mood.
- Take care of your skin: A radiant complexion is always appealing. Make sure you follow a simple routine for your skincare that leaves you feeling fresh and glowing.
- Keep active: Movement is key–not just for your body but also for your brain. A short workout or stroll will boost your energy levels and leave you feeling unstoppable.
- Be Yourself: If you dress authentically, your confidence radiates. It’s not about the latest trends; it’s about being genuine.
Why Feeling Attractive Matters
Feeling attractive isn’t only about looking nice to others; it’s about how you present yourself for you and no one else.
You’re more likely to smile, be connected to others, and walk around confidently when you’re feeling happy and confident. That’s the type of attitude that draws people in.
So, whether if you’re going out with people or enjoying a relaxing time at your home alone, don’t forget that you’re entitled to appear and feel the best you can for YOU.
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Take a look at these incredible beauty habits to help you look and feel more attractive:
How to Stay Attractive: 8 Habits To Enhance Beauty
1. Health Matters.
Did you know a healthy body is considered one of the most attractive attributes one can attain?
Think about it: when someone is glowing with radiant skin and has healthy hair, it just magnifies their beauty for all to see.
Staying healthy is one of the best ways to look and feel more attractive.
No, it doesn’t mean you must be a strength trainer or a marathon runner to get the same results.
But you should start making simple, healthy lifestyle decisions.
If you keep it up, maintaining a healthy lifestyle will also display maturity, accountability, and self-love, which are desirable for yourself and inspire others.
2. Live in the present moment.
Did you know that chronic stress speeds up aging?
In recent studies, psychologists advised those who are living with a lot of anxiety and stress to try their hardest to live their daily lives in the present moment.
This is because chronic stress speeds up premature aging by reducing our DNA telomeres.
When this happens, the stress that is caused by such things as non-treated depression, social isolation, long-term unemployment, and anxiety attacks will accelerate the aging process by shortening the telomeres of each of those strands of DNA.
Since anxiety and stress not only wreak havoc on our immune systems, aging is one of beauty’s worst enemies. Aging naturally isn’t, but stress will age you faster.
So try to live in the present moment and concentrate on your breathing when feeling anxious.
Doing so will help keep your hormones regulated, relax your facial muscles, and help you appear more confident and self-assured to others.
3. Feed your beauty with strategic beauty-enhancing foods.
Healthy, nutritious food will help your body function efficiently and help maintain your inner strength.
But if you want to eat your way to feel more beautiful and look more attractive, you are in luck!
Certain foods will boost our attractiveness from the inside out.
Here are a few cosmetic benefits from food:
- Plain Greek yogurt: It contains probiotics and amino acids, which can repair skin and even reduce the appearance of dark circles under your eyes.
- Strawberries: They contain alpha hydroxyl oil, which is gentle on teeth enamel but removes stains.
- Blueberries: High in both vitamins C and E. These antioxidants work together to brighten skin and even out redness and uneven skin tones.
- Carrots: Contain carotenoids, which reduce your skin’s sensitivity to UV rays.
- Avocados: The fatty acid oleic helps skin retain moisture, giving it a softer, younger look.
- Walnuts: They repair split ends and give hair a natural sheen from the omega fatty acids it’s loaded with.
Add these foods to your daily wellness, and you’ll have the nutritional benefits listed above and enjoy a healthier immune system, glowing skin, better-balanced hormones, and even more radiant hair!
Similar: 9 Fantastic Foods for Flawless Skin
4. Make sleep a top priority.
Did you know that scientists have now shown that “beauty sleep” is, in fact, a real thing?
In this recent study, participants were kept awake for 31 hours. It showed that sleep deprivation did take its toll on the participant’s appearance.
The study’s physical side effects of lack of sleep included swollen eyelids, bloodshot eyes, dark circles under the eyes, wrinkles, and droopy corners of the mouth.
So to look and feel more attractive, one must prioritize one’s sleep cycle.
Ensure you get adequate sleep by keeping track of your optimal sleep hours or using handy sleep apps for extra assistance.
There is no doubt that you will look stunning for it!
Similar: 8 Overnight Beauty Tricks to Wake Up Gorgeous
5. Harness good relationships with others.
A beautiful woman knows that she has nothing to stand on without her word. And that’s because having strong values is not only a lovely thing to witness, but science also backs it up!
A group of psychologists found that our words hold much weight on how others view/perceive us. If our actions don’t match up with what we are saying, that can be the perfect recipe to brew mistrust and bad relationships with others.
Bad relationships can affect how others view us, but can also add way more stress to our lives than is needed.
So try keeping your word as it will be the best approach to stand out from the crowd and look and feel more attractive.
6. Don’t waste a good sense of humor.
Humor will always be widely regarded as a complex form of communication. Complex meaning, it can be viewed in so many ways!
However, when it comes to being viewed as an attractive individual, humor is a more engaging way to quickly convey information to others.
In fact, according to this study, there is a link between humor and sexual attraction that has a lot to stand on!
If conveyed correctly, humor has the ability to draw people closer and make them more approachable and likable, which is a form of attraction like no other.
Plus, since many people like to laugh, if you can learn how to make people laugh genuinely, you will automatically increase your social value and thus have others feel more attracted to you. A win-win!
Similar: 10 Brilliant Ways to Master Self-Discipline
7. Smile – It is so much better than make-up.
According to psychologists who analyzed a study on how people viewed photos of people who were smiling vs others who were not… The study concluded that smiling stole the show, especially when looking aesthetically pleasing to others.
The research showed that; “NOT smiling isn’t a good idea if you want to be perceived as attractive because our perceptual systems are always on the lookout for individuals with a smiling appearance.”
So if science says that happier resting faces are often seen as healthier, attractive, and better able to connect with others… Smile, even when you want to frown.
8. Use your words wisely.
Beauty is always going to be in the eye of the beholder,
However, another great way to get around that is to use someone’s first name when speaking with them!
A group of psychologists found when they were studying the brain, that a different portion of our brain activates when someone simply hears their first name spoken out loud.
The study showed that the brain emitted dopamine when the most critical word in their vocabulary was spoken and heard of — their first name!
So take advantage of this. Use people’s first names in conversations and see how it’s perceived. 🙂
How to stay attractive final thoughts.
I don’t know about you, but isn’t it nice to learn new ways to look and feel more attractive without having to wear more make-up and get abs of steel?
Also, if you haven’t realized it yet, especially after you read this ‘how to be more attractive’ article, you are so much more beautiful than you think!
We will always be our worst critics, but hopefully, you will find a few fun ways to feel more attractive in your own eyes.
Thanks for reading!
You may also like:
- How to Set Intentions for the Day – 10 Easy Steps
- 10 Brilliant Ways to Master Self-Discipline
- How to Stop Being Miserable & Start Feeling Happy
- 12 Things You Should Probably Do Every Single day
Author: Everything Abode
Welcome to Everything Abode, your daily inspiration for every activity at home!
Our goal is to inspire you to live an elegant and chic lifestyle from the comfort of your home.
We’ll help you express yourself through authentic style, aesthetic beauty, and stylish home decor.
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Kimberly @ petals bloom
Monday 11th of November 2019
Great insights, Rebbca! Too often, beauty is only equated to PHYSICAL attractiveness. But as you rightly pointed out, those 8 habits Are Forgotten beauty secrets.
Rebecca
Tuesday 12th of November 2019
Yes so true, they HAVE been forgotten beauty secrets. Thank you, Kimberly, for putting that so eloquently!