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How does a full moon affect your body and mind? If you are curious to see how a full moon is affecting your health and mood, here are the top six side effects when a full moon is present.  When it’s full, the moon can look very pleasant to the eye. However, people have often …

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Are you curious to see what it’s like to meditate for 30 days straight? If so, here are six good reasons to add mediation to your daily routine for the next month! Have you been thinking of starting a mediation practice? Or how about meditating for 30 days straight, are you considering that? If so, …

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Do you want to know “how to raise your vibration?”, Or do you struggle with managing your emotions, mental health, and overall happiness? Learn how to raise your vibration with these powerful techniques! {this article was submitted by Lora Devries. For a chance to be a guest author click here!} Manifesting. Law of Attraction. Vibrations. Frequency. …

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Self discovery journal prompts are a great way to get the self-reflection you need to create lasting change. Here are 33 self-discovery journal prompts for 2022. For real self-discovery, we all need a bit of self-reflection… Moreover, certain journal prompts for self-discovery are exactly how to do it! Self-reflection can access, analyze, and direct us …

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Are you suffering from burnout? Burnout is a form of depression that can be caused by both life and work stress, paired with overthinking. When the brain becomes too tired to handle all this information it begins to shut down. When it shuts down, it causes an inner conflict for those suffering in silence. In …

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Are you feeling overwhelming negative energy in your home or life right now? Since there’s energy everywhere, and you can’t officially see it — there is no doubt that you sure can feel it! Negative energy, like positive energy, is all around us; however, if we don’t protect ourselves from the negative energy, it can …

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Calming an anxious mind is always going to be a superpower, so let’s help you calm your anxious thoughts and anxiety without needing to resort to meditation for the times you need it! Are you often overwhelmed by anxiety that gets in the way of letting you enjoy your life? Or are you looking for …

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Are you ready to take better care of yourself with a little self-care?  When it comes to having true self-care (which is wanting the best for ourselves and for others), the easiest way to do that is to learn how to take care of ourselves first.  When we take the time to take care of …

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What makes people really attractive? How do they act? How do they feel? What do they feel? Well for starters, we all know that beauty doesn’t just have a lovely face.  That when it really comes down to it, true beauty lies beneath the surface of what one can see with the naked eye and that attraction …

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