When you’re feeling stressed out, it’s almost second nature to grab a box of cookies or reach for a bag of chips. You say that you’ll only have a handful, but before you know it, the entire container is empty, and although you don’t feel so great, your hunger still isn’t satiated. This cycle may …
When it comes to health, it seems like everyone has a different take. There are so many conflicting ideas and opinions out there that it’s very difficult to discern fact from fiction. You want what’s best for your body, but you don’t want to simply follow some layperson’s myth. That being said, many of the …
Weight loss is good for you when it’s done right, but it’s not always easy. Many people who lose weight gain it back, but that doesn’t mean that you’ll share their fate. To lose weight and keep it off, you need to adjust your lifestyle. You shouldn’t just follow a fad diet to look good …
Are you wondering if daily probiotics are good for you? Here are 8 reasons why you need probiotics daily with proof from a girl who used them! Probiotics — you’ve most likely heard of them, but do you really know how beneficial these magical little pills really are? Today we’re getting specific and diving deep …
Fridge essentials to keep stocked are mandatory if you want to live to old age. We gathered the top 15 fridge essentials every girl needs! Everyone loves a stocked fridge… But being packed isn’t enough; it’s what’s inside that counts. If your fridge isn’t full of delicious, nutritious food items, then your body will suffer …
If you are extremely bored or lonely, these 55+ productive activities will help you pass the time if you’re feeling lonely or bored at home. Sometimes we feel lonely or bored. There are also days when it is intense boredom or loneliness. It doesn’t matter what time of day it is, but it does matter …
You are your greatest asset, so it’s important to take care of yourself and your health nd wellness. While the idea of wellness trends may conjure up images of fad diets, a library of self-help books, and expensive gurus, that couldn’t be further from the truth. Sure, those things exist, but you can easily get …
If you feel like you’ve lost the spark in your relationship, then this one’s for you! Whether you’re in a long-distance relationship or you live together in the same house, yet feel like complete strangers, it sounds like you and your significant other need some fun things to do (this weekend) to ignite that …
Do people who never ever seem to gain weight take some sort of magic pill or are they, actual sorcerers? Not quite! Almost all of them (other than those actual sorcerers, of course) simply rely on proven tips and tricks, a lot of them not so very secret. It’s also good to point out that …
Are you curious to see what Marie Kondo does each day? If so, here are five of her top home habits and recommendations to always strive to do each and every day! Marie Kondo really knows how to keep her home life in order. Marie Kondo (an expert in organizing) uses and teaches a method …
